Many of us try to hide the cracks in our lives, believing they make us weaker or less worthy. Yet, like the kintsugi bowl, our scars and struggles tell a story of resilience and transformation.

Could your business benefit from a mental health boost?

As a therapeutic coach and counsellor, I offer a unique blend of emotional support and actionable strategies. My presence would demonstrate the company's commitment to holistic employee care, fostering a thriving, engaged, and loyal workforce.  

Exploring the masks we wear - a journey through counselling

Compassionate counselling for those facing struggles through the Christmas Season.

Procrastination frequently comes up as a counselling issue. Here I talk about my experience of ‘procrastination paralysis’.

What to expect from counselling and answers to other common questions.