Integrative Counselling.
I am here to support you when you are facing anxiety, depression, grief, relationship issues, or simply navigating life’s challenges.
I have a particular interest and experience for supporting clients:
Managing addiction, either personally or as an affected family member;
Experiencing stress as a parent or carer;
Dealing with trauma;
Managing the affects of neurodiversity (whether diagnosed or undiagnosed);
Navigating work place issues;
Exploring identity;
Dealing with infertility.
As a person-centred integrative counsellor, I offer a safe, non-judgemental, and empathic space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is rooted in the belief that you are the expert in your own life, and my role is to support you in finding your own solutions and understanding.
Testimonial
“It is only coming here and speaking to you that I've realised just how much I have been through...I can't talk like this anywhere else. I've never spoken about some of this with anyone before...I feel like I can breathe again.”
- counselling client